jolicoeur.'s Journal, 13 Sep 22


View Diet Calendar, 13 September 2022:
1292 kcal Fat: 58.17g | Prot: 88.26g | Carbs: 102.20g.   Breakfast: Nescafé Cappuccino, Nu3 Fit Shake. Lunch: Bjorg Boulghour à l'orientale , Monoprix Gourmet Mimolette Vieille, Betteraves, Bonduelle Taboulé Oriental à la Menthe Douce, Tomates Cerises, Oeuf Dur, Concombre (Pelé). Dinner: Nu3 Protein Creme , Villars Chocolat Noir 85%, Carrefour Double Concentré de Tomates, Tomates Cerises, Courgette, Sojasun le Haché Végétal. Snacks/Other: Compote de Pommes Non Sucrée, Carrefour Fromage Blanc 3,2%. more...
1455 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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jolicoeur.'s Weight History


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