Weigh In record (no journal entry) for 13 September 2022
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78.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1320 kcal
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Fat: 81.14g | Prot: 40.31g | Carbs: 118.50g.
Dinner: Kichererbsen Getrocknet, Kichererbsen, Taste Of Asia Rote Currypaste, Olivenöl, Kokosmilch. more...
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Losing 5.6 kg a Week
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AmyLu912's Weight History
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