Weigh In record (no journal entry) for 13 September 2022
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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892 kcal
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Fat: 31.39g | Prot: 58.76g | Carbs: 96.90g.
Lunch: Огурец (без Кожуры), Сильпо Орехи и Сухофрукты, Голубика, Сливы, Рыба Отварная, Колбаса Домашняя, Гречка Отварная, Морская Капуста. more...
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Losing 1.1 kg a Week
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Кристина Grobovan's Weight History
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