Weigh In record (no journal entry) for 13 September 2022
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67.7 kg
Lost so far: 7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1349 kcal
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Fat: 58.78g | Prot: 185.74g | Carbs: 8.80g.
Breakfast: Café Cortado, Serrano Jamón Serrano. Lunch: Hacendado Nata para Montar, Hacendado Chocolate Negro 85%, Dorada. more...
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Losing 5.6 kg a Week
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ana.mateo's Weight History
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