Weigh In record (no journal entry) for 13 September 2022
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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806 kcal
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Fat: 53.02g | Prot: 32.87g | Carbs: 55.48g.
Breakfast: Gekochtes Ei, Avocado, Vollkornbrot. Lunch: Gekochtes Ei. Dinner: Gekochtes Ei, BioBio Bergkäse (20g), Avocado, Vollkornbrot. more...
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Losing 3.5 kg a Week
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PeggySt.'s Weight History
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