Diego.Fer.Triana's Journal, 25 Jan 18

Diego.Fer.Triana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2018

67.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

3061 kcal

Fat: 145.81g | Prot: 164.75g | Carbs: 267.80g. Breakfast: Alpina Leche Deslactosada, Huevo, Harina de Trigo Blanco (Multi Usos), Azúcar Morena. Lunch: Aceite de Girasol, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Roa Arroz. more...

1999 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support

Diego.Fer.Triana's Weight History

View Complete History