Weigh In record (no journal entry) for 13 September 2022
|
73 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
262 kcal
|
Fat: 20.01g | Prot: 10.87g | Carbs: 10.21g.
Breakfast: Вологодское Льняное Масло , KDV Крекер с Кунжутом и Семенами Льна, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Омлет с Помидорами. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristylia's Weight History
|