Weigh In record (no journal entry) for 12 September 2022
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94.2 kg
Lost so far: 0.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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407 kcal
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Fat: 20.71g | Prot: 31.73g | Carbs: 21.89g.
Breakfast: Vitalinea Yoghurt Aardbei. Lunch: Galbani Mozzarella Mini, Cherrytomaten. Dinner: Wortelsoep. Snacks/Other: Bifi Minis. more...
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Gaining 0.0 kg a Week
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