Weigh In record (no journal entry) for 12 September 2022
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1231 kcal
|
Fat: 61.47g | Prot: 49.64g | Carbs: 127.52g.
Breakfast: Сладкий Край Печенье Сдобное, Арбуз. Lunch: Яблоко, Parmalat Безлактозное Молоко 1,8%, BE-KIND Цельные Злаки Мед, Bonduelle Кукуруза, Kuc Лёгкий Сыр Брынза, Цезарь Салат. Dinner: Лукас Печенье Зерновое, Драники. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa032713's Weight History
|