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View Diet Calendar, 12 September 2022:
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1201 kcal
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Fat: 44.22g | Prot: 98.27g | Carbs: 88.06g.
Breakfast: XXL Nutrition N'joy Protein Drink Banana Flavor, Wasa Vezelrijk Cracker, Philadelphia Original. Lunch: Philadelphia Original, Wasa Vezelrijk Cracker. Dinner: Philadelphia Knoflook & Fijne Kruiden, Bereide Champignons (in Olie Bereid), Jumbo Aardappelroosjes, Jumbo Mini Worteltjes, AH Puur & Eerlijk Biefstuk. Snacks/Other: XXL Nutrition Delicious Crunchy Protein Bar Stracciatella, AH Hollandse Aardbeien. more...
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2915 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Femke Blok's Weight History
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