Weigh In record (no journal entry) for 12 September 2022
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88.8 kg
Lost so far: 0.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1115 kcal
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Fat: 56.37g | Prot: 102.00g | Carbs: 49.08g.
Breakfast: Café, Sadia Mussarela, Ovo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Romana, Tomates, Queijo Mozzarella (sem Gordura), Ovo Frito. Dinner: Alface Romana, Acém Cozido, Tomates. Snacks/Other: Bauducco Wafer Chocolate , &Joy Protein Nuts Coco + Amêndoas. more...
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Gaining 0.2 kg a Week
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Isabella Rossi's Weight History
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