Weigh In record (no journal entry) for 12 September 2022
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94.4 kg
Lost so far: 15.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2023 kcal
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Fat: 89.18g | Prot: 63.16g | Carbs: 258.38g.
Breakfast: Raspberries , Chobani Strawberry Blended Greek Yogurt (4 oz), Mrs. Butterworth's Lite Syrup, Kroger Skim Milk, Kroger Old Fashioned Oats, Cream (Half & Half) , Coffee. Dinner: Rice with Beans, Enchilada with Cheese . Snacks/Other: Tortilla Corn Chips, Boom Chicka Pop Sweet & Salty Kettle Corn , Fiber One Brownie Chocolate Chip Cookie, Boom Chicka Pop Sweet & Salty Kettle Corn . more...
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Losing 1.1 kg a Week
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taylorwathen's Weight History
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