Weigh In record (no journal entry) for 12 September 2022
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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980 kcal
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Fat: 31.19g | Prot: 75.72g | Carbs: 96.50g.
Breakfast: Pão Francês sem Miolo, Mortadela. Lunch: Batata Inglesa Assada, Arroz Parboilizado Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Batata Inglesa Assada, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Carne de Panela. more...
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Losing 1.1 kg a Week
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Vitoriiia's Weight History
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