Weigh In record (no journal entry) for 02 March 2015
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 47.03g | Prot: 63.06g | Carbs: 259.14g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Water, Eggo Nutri-Grain Low Fat Waffles, Peanut Butter, Welch's Grape Jelly. Lunch: StarKist Foods Chunk Light Tuna in Water, Zucchini (with Salt, Drained, Cooked, Boiled), Coca-Cola Coca-Cola Classic (20 oz), Bananas, Water. Dinner: Eggo Nutri-Grain Low Fat Waffles, Peanut Butter, Welch's Grape Jelly, 2% Fat Milk. more...
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Gaining 0.0 kg a Week
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nettie51's Weight History
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