Weigh In record (no journal entry) for 12 September 2022
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65.3 kg
Lost so far: 25.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1072 kcal
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Fat: 39.39g | Prot: 57.13g | Carbs: 118.61g.
Lunch: Bregott Bregott Laktosfri , Pågen Energi Grovbröd, Gurka (med Skal), Blåbär, Röd Paprika, ICA Lätt Fil. Dinner: Pågen Energi Grovbröd, Arla köket Riven Ost Mager 12%, ICA Rökt Skinka. Snacks/Other: Pågen Energi Grovbröd, Bregott Bregott Laktosfri , ICA Rökt Skinka. more...
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Losing 1.1 kg a Week
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TusseSessa's Weight History
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