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R6P2D20 lost 0.6#s today which a pretty good loss. It's better than yesterday. On autopilot at this point in time. My BF went on P3 today and I'm jealous because I can smell the bacon..... OMG I can't wait to have fat again. I can tell my body is craving it. 3 more days until P3.
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65.9 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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526 kcal
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Fat: 12.95g | Prot: 44.28g | Carbs: 62.38g.
Lunch: spicy mustard, Turkey Breakfast Sausage, tomato. Dinner: ketchup, spicy mustard, ground beef, onion. Snacks/Other: grissini, Unsweetened Frozen Strawberries, Fuji Apples. more...
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Losing 1.9 kg a Week
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