Weigh In record (no journal entry) for 09 September 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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145 kcal
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Fat: 9.07g | Prot: 8.57g | Carbs: 7.96g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Магнит Сыр Адыгейский . more...
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Losing 1.9 kg a Week
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Simone Russie's Weight History
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