Weigh In record (no journal entry) for 12 September 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1083 kcal
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Fat: 32.80g | Prot: 46.42g | Carbs: 149.97g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente. Lunch: Gallette di Mais, Uovo, Zucchine. Dinner: Asiago, Patate, Valfrutta Fagiolini Medio Fini. Snacks/Other: Caramelle di Gelatina Zuccherate, Certossa Crackers senza Glutine. more...
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Losing 2.5 kg a Week
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carnen90's Weight History
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