Weigh In record (no journal entry) for 12 September 2022
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79.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1715 kcal
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Fat: 79.35g | Prot: 32.01g | Carbs: 226.38g.
Dinner: Ei, Zucker, Butter, Zwetschgen, Gut & Günstig Frische Vollmilch 3,5%, Edeka Guten Morgen Weizenbrötchen. more...
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Gaining 4.9 kg a Week
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AmyLu912's Weight History
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