Weigh In record (no journal entry) for 12 September 2022
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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395 kcal
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Fat: 11.36g | Prot: 12.09g | Carbs: 63.02g.
Breakfast: Sayur Lodeh, Nasi Merah Instan, Air. more...
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Gaining 0.0 kg a Week
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ayudina253's Weight History
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