Weigh In record (no journal entry) for 12 September 2022
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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253 kcal
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Fat: 8.66g | Prot: 9.00g | Carbs: 33.00g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.2 kg a Week
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laela nurhasan's Weight History
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