Weigh In record (no journal entry) for 12 September 2022
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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215 kcal
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Fat: 4.50g | Prot: 4.50g | Carbs: 35.50g.
Breakfast: Energen Sereal Coklat, Quaker Quick Cooking Oatmeal. more...
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Gaining 0.2 kg a Week
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salsanara551's Weight History
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