Weigh In record (no journal entry) for 12 September 2022
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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935 kcal
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Fat: 38.80g | Prot: 56.78g | Carbs: 89.88g.
Breakfast: Санта Бремор Фиш Мусс, Белый Хлеб, Сывороточный Протеин, Молоко (Цельное Молоко), Геркулес Овсяная Каша на Молоке. Lunch: Помидоры, Плов со Свининой. more...
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Gaining 0.2 kg a Week
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Nastya__sin's Weight History
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