Weigh In record (no journal entry) for 11 September 2022
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2022:
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897 kcal
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Fat: 26.10g | Prot: 37.70g | Carbs: 121.00g.
Breakfast: Misura Tortina al Cioccolato. Lunch: Kioene Cotoletta Vegetale, Kioene Falafel di Ceci, Rummo Rigatoni N.50. more...
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Losing 1.0 kg a Week
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