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sonunda 6lı rakamlar🎉🎉🎉
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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589 kcal
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Fat: 22.09g | Prot: 22.47g | Carbs: 76.17g.
Breakfast: Ülker %60 Kakaolu Bitter, Yörükoğlu Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Züber Original Fıstık Ezmesi, Şeftali. Snacks/Other: Karpuz, Leblebi. more...
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Losing 0.6 kg a Week
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