Weigh In record (no journal entry) for 10 September 2022
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75.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2626 kcal
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Fat: 86.76g | Prot: 174.40g | Carbs: 306.90g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Röd Paprika, Ägg, Semper Grovknäcke, Gurka, Jordgubbar, Arla Grekisk Yoghurt Low Fat Jordgubb, Persikor. Snacks/Other: Alpro Soya Original, Ekströms Kladdkaka, Barebells Peanut Caramel. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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