Weigh In record (no journal entry) for 11 September 2022
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1999 kcal
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Fat: 49.47g | Prot: 119.70g | Carbs: 258.86g.
Breakfast: Danone Hipro Mirtillo, Danone Hipro Mango. Lunch: Almare Filetti di Branzino. Dinner: Semifreddo, Esselunga Tartine, Limoncello, Pane Comune, Gnocco Fritto, Risotto con Asparagi, Arista di Maiale. Snacks/Other: Kiwi. more...
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Gaining 4.2 kg a Week
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Fededoppia's Weight History
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