Weigh In record (no journal entry) for 11 September 2022
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72 kg
Lost so far: 8.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1605 kcal
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Fat: 93.18g | Prot: 53.38g | Carbs: 133.68g.
Lunch: Buttella Smeerboter Light, Prokorn Brood, Spiegelei. Dinner: Ben & Jerry's Chunky Monkey, Frikandel Speciaal, Kipsaté, Frieten. more...
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Losing 0.9 kg a Week
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peggymeeussen's Weight History
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