karen40.poole's Journal, 10 Sep 22

Sloppy-Burrito night😀 Homemade Frijoles, no fat (❤️ InstantPot) seasoned chicken breast, Tillamook Cheddar, red onion, avocado, Kimchi. 620 Calories for both, 36 grams protein

View Diet Calendar, 10 September 2022:
1800 kcal Fat: 72.50g | Prot: 108.73g | Carbs: 194.90g.   Breakfast: Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Authentic Greek Feta in Brine, Trader Joe's Organic Chopped Spinach, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Eggland's Best Extra Large Grade A Eggs. Lunch: GT's Organic Raw Gingerade Kombucha, Global Health Products Orange Liquicel, Blueberries , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Private Selection Frozen Dark Sweet Pitted Cherries. Dinner: Calavo Avocado, Mission Whole Wheat Flour Tortillas (45g), Tillamook Medium Cheddar Cheese, Iberia Dried Pinto Beans (Cooked, No Salt, No Fat), Bland Farms Vidalia Sweet Onion, Cleveland Mild Kimchi, Simple Truth Organic Free Range Chicken Breast. Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips, Garden Fresh Gourmet Original Hummus, Clementines . more...

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