Weigh In record (no journal entry) for 10 September 2022
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45.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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664 kcal
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Fat: 31.84g | Prot: 37.58g | Carbs: 56.22g.
Breakfast: Gamesa Chokis Rellenas, Lechuga, Buldak Buldak Queso Picante , Huevo, Chicharrón, Tamal, Pronto Gelatina Light Limón, Nopalia Tortillas de Nopal (25g), Esmeralda Queso Oaxaca Light, Lechuga. Snacks/Other: Papaya. more...
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1260 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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annesherleyardilla's Weight History
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