Weigh In record (no journal entry) for 13 June 2011
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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1584 kcal
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Fat: 43.33g | Prot: 71.15g | Carbs: 240.50g.
Breakfast: Milk (Nonfat), corn bran. Lunch: shortbread cookie, corn, salad greens, dinner roll, lasagna. Dinner: mixed vegetables, knorr side kick, lemon chicken thigh. Snacks/Other: Kreme Koolers, Sugar, Skinny Latte, Chocolate Chip Cookie, Tea (Brewed), pineapple, watermelon, Tea (Brewed), sugar, 100 Calorie Premium Fudge Bar. more...
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Gaining 1.2 kg a Week
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rockstar420's Weight History
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