45poundlooser's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022
114.8 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:
1981 kcal Fat: 61.99g | Prot: 61.51g | Carbs: 299.55g.   Lunch: Bertolli Olive Oil, Mariani Sweetened Dried Cranberries, Nature Valley Granola Big & Crunchy Oats & Honey, Honey , Decaffeinated Coffee, Water , Quaker 100% Whole Grain Oatmeal. Dinner: Great Value Colby Monterey Jack Cheese, Red Salsa, Mission Flour Tortilla (Burrito Size), Green Peas (Frozen) , Great Value Frozen Whole Kernel Golden Corn. Snacks/Other: Aquafina Water (16.9 oz), Bananas , Pizza Hut Hawaiian Luau Pizza. more...
3179 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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45poundlooser's Weight History


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