Estiarte's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

78.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

896 kcal

Fat: 15.82g | Prot: 91.52g | Carbs: 95.30g. Breakfast: Ülker İçim Tam Yağlı Beyaz Peynir, Namet Hindi Füme, Uno Denge Light. Lunch: Susamlı Simit. Dinner: Domates Sosu, Tavuk Göğüs Eti. Snacks/Other: Eti Karam Bitter. more...

2162 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Estiarte's Weight History

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Estiarte's Journal, 02 Mar 15

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Estiarte's Weight History