fatimah assegaf's Journal, 10 Sep 22


View Diet Calendar, 10 September 2022:
683 kcal Fat: 19.16g | Prot: 45.64g | Carbs: 86.24g.   Lunch: Tahu Goreng, Acar Kuning, Wortel Dimasak, Tumis Buncis, Ikan Cakalang, Telur Rebus. Dinner: Tahu Goreng, Nasi Putih, Wortel, Tumis Buncis, Putih Telur Matang. Snacks/Other: Madu, Kacang Hijau, V-Soy V-Soy Cocoa, Wall's Shaky Shake, Kismis (tanpa Biji). more...

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