Weigh In record (no journal entry) for 13 June 2011
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69.2 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.08g | Prot: 63.69g | Carbs: 17.99g.
Breakfast: hot chocolate health wise, half and half creamer. Lunch: proti max vanilla drink. Dinner: laurel's soup, Shrimp, rum. more...
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Gaining 2.5 kg a Week
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