Weigh In record (no journal entry) for 10 September 2022
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112.2 kg
Lost so far: 3.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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453 kcal
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Fat: 19.33g | Prot: 24.57g | Carbs: 45.31g.
Breakfast: Огурец (без Кожуры), Оладьи, Авокадо, Globus Лосось Слабосоленый, Рижский Хлеб Хлеб Крестьянский, Авида Молоко 2,5%, Сахар, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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dashulkanovikova23's Weight History
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