Weigh In record (no journal entry) for 10 September 2022
|
110.2 kg
Lost so far: 8.5 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
916 kcal
|
Fat: 24.73g | Prot: 44.65g | Carbs: 132.38g.
Breakfast: Слабое Кофе с Сахаром, Ветчина, Качественные Продукты Оладьи Классические, Fish House Форель Слабосолёная. Lunch: Инжир, Макароны с Тушенкой. Snacks/Other: Лимонад. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiryakova1992's Weight History
|