bumbye's Journal, 13 Jun 11

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Weigh In record (no journal entry) for 13 June 2011

69.0 kg Lost so far: 8.1 kg. Still to go: 69.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2011:

1381 kcal

Fat: 58.10g | Prot: 49.44g | Carbs: 145.85g. Breakfast: Apple Fritter. Lunch: Pears, Homemade Roast Beef Sandwich. Dinner: White Rice, Mixed Vegetables (Frozen), Turkey Meatballs. Snacks/Other: Vanilla Ice Cream Drumstick, TJ's Lite Kettle Popcorn, Roasted Seaweed Snack Packs. more...

1766 kcal

Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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