karen40.poole's Journal, 09 Sep 22

Salmon with Asian Zing Sauce, Roasted Brussels Sprouts, Asparagus, Squash & Onions
511 Calories, 36 grams Protein

View Diet Calendar, 09 September 2022:
1546 kcal Fat: 65.00g | Prot: 100.59g | Carbs: 162.27g.   Breakfast: Mango, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Dave's Killer Bread Raisin’ The Roof, Trader Joe's Roasted & Salted Pumpkin Seeds. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Chop't Pickled Red Onion, Brussels Sprouts, Yellow Summer Squash, Trader Joe's Albacore Tuna in Water (No Salt Added), Trader Joe's Carrot Ginger Miso Salad Dressing , Trader Joe's Cannellini White Kidney Beans, Green Leaf Lettuce , Carrots. Dinner: Buffalo Wild Wings Asian Zing Sauce, Asparagus, Brussels Sprouts, Atlantic Salmon (Farmed) , Bland Farms Vidalia Sweet Onion, Yellow Summer Squash, Kirkland Signature Extra Virgin Olive Oil. more...

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Comments 
What’s zing sauce?? 
10 Sep 22 by member: are1981
Are1981, it is a sauce for Buffalo wings. I get it at Kroger.  
10 Sep 22 by member: karen40.poole
I was about to ask the same thing, Asian Zing Sauce sounds very tasty! In fact it all looks tasty! Love the greens. 
10 Sep 22 by member: Sidnay123
Looks good.  
10 Sep 22 by member: -MorticiaAddams

     
 

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