laricycampelo's Journal, 09 Sep 22


View Diet Calendar, 09 September 2022:
1612 kcal Fat: 24.38g | Prot: 74.93g | Carbs: 272.59g.   Breakfast: Coca-Cola Coca-Cola, Dona Benta Bolo de Chocolate, Salgado Maromba Mini Coxinha , Pão de Forma, Doce de Leite. Lunch: Macarrão a Bolonhesa, Hortifruti Patinho Moído , Santa Amália Macarrão Talharim. Dinner: Massa Leve Talharim. Snacks/Other: Morangos, Qualitá Uva sem Semente Crimson. more...
1927 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 39 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

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