annis-'s Journal, 09 Sep 22

Hoje teve até dois quadradinhos de chocolate derretido! 😋😋

View Diet Calendar, 09 September 2022:
1927 kcal Fat: 89.11g | Prot: 93.91g | Carbs: 184.78g.   Breakfast: Hershey's Chocolate Meio Amargo 40%, Whey Protein 80% Concentrado, Granola Tradicional, Kefir de Leite, Semente de Chia, Aveia em Flocos. Lunch: São Braz Açaí Puro, Burger King Batata Frita (Pequena), Burger King Cheeseburger, Burger King Rodeio Burguer. Dinner: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Ovo Mexido. more...
2530 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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