Weigh In record (no journal entry) for 09 September 2022
|
45.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
412 kcal
|
Fat: 14.40g | Prot: 14.33g | Carbs: 62.03g.
Breakfast: Flora Light, Blueberries, Lidl Twaróg Półtłusty, Red Onions, Tomatoes, Piekarnia Familijna Chleb Żytni 100%. Dinner: Grycan Vanilla Vegan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twarożkowa:)'s Weight History
|