Weigh In record (no journal entry) for 08 September 2022
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45.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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872 kcal
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Fat: 21.03g | Prot: 66.94g | Carbs: 114.89g.
Breakfast: Strawberries , Bell Peppers, Blackberries , Raspberries, Maluta Jogurt Naturalny 0% bez Laktozy. Lunch: Carrots, Pearled Barley (Cooked) . Dinner: Baked or Broiled Cod, Cooked Kale (from Fresh). Snacks/Other: Galbani Grana Padano, Avocado, Raspberries , Orbit Guma do Żucia, Celery , Grape Tomatoes. more...
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Losing 0.9 kg a Week
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twarożkowa:)'s Weight History
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