Weigh In record (no journal entry) for 09 September 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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465 kcal
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Fat: 7.05g | Prot: 13.33g | Carbs: 92.55g.
Breakfast: Мёд, Приправыч Разрыхлитель Теста, С.Пудовъ Мука Рисовая, Синявинское Яйцо Белое С0, Банан. more...
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Losing 0.4 kg a Week
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