Weigh In record (no journal entry) for 09 September 2022
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65.2 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1842 kcal
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Fat: 77.66g | Prot: 82.90g | Carbs: 124.51g.
Lunch: Colruyt Kaasblokjes, Cava, SPAR Kippenballetjes, Tomaten, AH Flatbread Naturel, AH Hummus Naturel. Dinner: Mayonaise, Colruyt Beenhesp, Bonduelle Krielaardappeltjes, Carrefour Barbecue Saus, Aldi Boontjes, Cava, Rode Tafelwijn. Snacks/Other: M&M's Peanut, Carrefour American Cookies. more...
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Losing 0.2 kg a Week
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astridschokkaert's Weight History
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