Weigh In record (no journal entry) for 09 September 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1185 kcal
|
Fat: 38.99g | Prot: 95.09g | Carbs: 109.30g.
Breakfast: Sojasun Yogurt di Soia Bianco, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Burro Arachidi. Lunch: Iberia Tentacoli di Polpo Cotto. Snacks/Other: Mela, Pane Bianco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|