mariana_mlm's Journal, 01 Mar 15

mariana_mlm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2015

73.1 kg Lost so far: 35.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1488 kcal

Fat: 55.25g | Prot: 55.52g | Carbs: 193.03g. Breakfast: Danone Iogurte Grego Light Morango, Parmalat Leite Semidesnatado, Nescau Achocolatado em Pó, Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz com Lentilhas, Arroz com Lentilhas. Dinner: Salgadinho de Festa. Snacks/Other: Danette Danette, Ameixas. more...

1934 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariana_mlm's Weight History

View Complete History

mariana_mlm's Journal, 01 Mar 15

Submit a Comment

mariana_mlm's Weight History