Weigh In record (no journal entry) for 09 September 2022
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55 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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591 kcal
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Fat: 20.90g | Prot: 21.92g | Carbs: 87.58g.
Breakfast: Madu, Lemon, Chia Seed. Lunch: Telur Rebus, Bakso Daging Sapi, Tahu, Sawi Hijau, Tomat Merah, Bawang Merah. Snacks/Other: Good Day Carrebian Nut, Roma Marie Susu Milk Biscuit. more...
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Gaining 0.1 kg a Week
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Miaw_miaw's Weight History
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