Weigh In record (no journal entry) for 09 September 2022
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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648 kcal
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Fat: 24.16g | Prot: 19.52g | Carbs: 89.72g.
Breakfast: Pink Lady Appels. Lunch: Carrefour Verse Kaas Stracciatella. Snacks/Other: Wrap Gevuld met Groenten. more...
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Gaining 6.3 kg a Week
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Rosiea123's Weight History
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