大姨媽來訪
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1053 kcal
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Fat: 62.79g | Prot: 53.79g | Carbs: 72.31g.
Lunch: 麥當勞 (McDonald's) 雙層牛肉吉事堡, 家樂福 牛肉片, 全家 筊白筍, 蝦, 炒雞蛋(整個), 乾烤山核桃(無鹽). Dinner: 鳳梨酥. Snacks/Other: 芝麻糖. more...
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Losing 3.5 kg a Week
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yama7588's Weight History
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